Strengthen the Mind against the Covid 19

This is 21^st century. No matter how advanced the technology, all of those technologies is undermined by Covid 19 virus. Most of powerful countries are failed to face this virus. Sri Lanka which is my mother land is a small country just compare with other powerful countries. But there are strong people in my motherland.

We have a strong leader. I mean, our president Mr. Gotabaya Rajapaksa.  We also have a perseverance defense & a kind and energetic health sector. I think that they are the visible gods among the invisible gods.

Covid 19 is one of the challenges facing our country. We have successfully overcome even greater challenges. Therefore, we can overcome this challenge too.

There are many lives that are helpless in this situation. Among them, are you still fine?  Be happy. This is the opportunity for you to help the whole country. So please stay at home without contributing to the spread of the virus. As I think Covid 19 taught us so many lessons. Among that lessons, love for the environment come first. As I think this is in retaliation from the environment, for the man in the modern world has done many bad things for the environment.

“Help the needy. Then you will be saved.”

“Love the environment. The environment protects you.”

You will ask me how to help the needy when you stay at home. But you can ask your neighbor, whether they are hungry. That is the humanity. That is the Sri Lankan, we are special. We are a nation that has successfully accomplished many things in past that we could not have done. So Covid 19 is a challenge that can be overcome. Another is that intelligence and humanity can’t be measured by dress, job or exam certificates.

Jack Fruit Cutlets Recipe ( Kos Cutlets)

Ingredients:

• Boiled jack-fruit pieces
• Onion – 1 tbsp
• Rampe leaves
• Karapincha leaves
• Raw Chilies
• Pepper – 1 tsp
• Fennel seeds – ½ tsp
• Ginger – ½ “, finely chopped
• Garlic – ½ “, finely chopped  
• 2 cloves
• Flour, for light batter
• Biscuit powder, for rolling the cutlets
• Low fat oil, for deep-frying

How to prepare:

First put some oil and let it heat up.

Add the crushed ginger and garlic and fry till golden.

Add Onion, Rampe leaves, Karapincha leaves (curry leaves), Fennel seeds, Cloves and Raw Chilies to it. Then add salt and pepper to it. After 3-5 minutes, add the boiled jack-fruit. Mix well and cook it well.

Then turn the mixture over and make small balls.

Make a thick mixture by adding some salt to the flour and adding water. Rub the mixture into small pre-made cutlet balls. Then add in the biscuit powder and fry till the color is golden brown.

Serve hot with rice. So tasty.

COVID 19 effects in Sri Lanka

The COVID 19 was first identified in Wuhan, Hubei Province, China, in December 2019. The World Health Organization (WHO) declared the outbreak to be a Public Health Emergency of International Concern on 30 January 2020 and recognized it as a pandemic on 11 March 2020. As of 5 April 2020, more than 1,203,485 cases of COVID-19 have been reported in over 206 countries and territories, resulting in over 64,784 deaths. More than 247,001 people have recovered. In Sri Lanka 167 patients, 29 recovered and 5 deaths cases of COVID-19.

As Sri Lankans, we should be proud. This is because the US, England, France and Germany, which are known as the most powerful countries, covid 19 even when faced with an impossible situation.As a small country, our country's security and health services should be highly valued in their role as role models for each country. I am fortunate to have been born in Sri Lanka.

The virus is mainly spread during close contact and by small droplets produced when people cough or sneeze. Respiratory droplets may be produced during breathing but the virus is not generally airborne, People may also catch COVID-19 by touching a contaminated surface and then their face. It is most contagious when people are symptomatic, although spread may be possible before symptoms appear. The time between exposure and symptom onset is typically around five days, but may range from 2 to 14 days. Common symptoms include fever, cough, and shortness of breath. Complications may include pneumonia and acute respiratory distress syndrome. There is no known vaccine or specific antiviral treatment.

You can protect yourself and help prevent spreading the virus to others if you:

• Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub
• Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze
•  Avoid close contact (1 meter or 3 feet) with people who are unwell
•  Stay home and self-isolate from others in the household if you feel unwell

So don’t touch your eyes, nose, or mouth if your hands are not clean.

(Source - www.epid.gov.lk & www.unicef.org/srilanka/protection-corona-virus-covid-19)

Ella Jungle Resort in Sri Lanka

Ella Jungle Resort

Nestled on the banks of the Kirindi Oya River, Ella jungle Resort measures 150 acres and is located 12 Km from Ella Town, nearby the famous Ella Gap.

Surrounded by paddy fields, wild jungles and abundant fauna and flora, our resort caters to travelers looking to experience the Sri Lanka Jungle first hand.

The word “Ella” means waterfall in tribute to gushing mountain streams flowing through the resort and our 5 nearby waterfalls.

It’s the perfect setting for the many adventure activities provided at the resort or simply a place to be still and merge with the nature.

Adventure Activities for the whole family

Ella Jungle Resort is the only resort in the Ella region offering jungle adventure activities including, zip lining and harnesses tree climbing.

Get to experience the jungle first hand as our adventure team guides you through modern tree climbing rope techniques and equipment briefings and waterfall trekking.

But it’s not just about climbing trees, during your time with us at Ella jungle Resort, they will be teaching you about trees of the jungle, insects, birds and even the reptiles. The whole family can learn together.

Accommodation

Ella jungle resort is a one of a kind jungle experience for nature lovers. Our accommodation ranges from family units with shared bathroom facilities to luxury ensuite room.

Draped Family Tree house

Think Robinson Crusoe!

The airy double story tree houses with separate outdoor bathroom facilities are perfect for the adventurous family or group of friends traveling together.

For a true Sri Lankan jungle experience, sleeping areas and beds are designed to be screened by only outdoor draping & mosquito nets. A thatched roof and the sound of the rushing river ensure a peaceful night’s sleep as you wake up to your balcony overlooking the river.

Glass Wall Family Tree House

Designed for the more discerning traveler, these double storey tree houses also host separate outside bathroom facilities for the family.

Instead of outdoor draping between you and nature, these rooms offer a beautiful view through the full length glass panel walls.

Both upstairs and down stairs balcony overlooking the rushing Kirindi Oya River.

Luxury Ensuite Rooms

These spacious rooms, featuring a private balcony with a city view of the rushing river, are perfect for honeymooners or couples looking to escape the hustle and bustle of the city lights for a romantic getaway.

Rooms include private bathroom facilities, solid timber flooring and full length glass walls with draping.

You and your partner can wake up to the sound of the rushing river as the morning light trickles through your 4 poster bed which is draped with mosquito netting.

Ella Jungle Inn

The doorway to the jungle

Ella jungle inn, serves as a bed and breakfast for discerning travelers looking for a quiet break in their journey before jumping into itinerary with cultural flavor at Ella Town.

Only 10 minutes away from Ella Jungle Resort, they inn guests are provided with the opportunity to book a day package at Ella Jungle Resort. Day packages introduce guests to the true Sri Lankan jungle experience by providing guided walks to waterfalls, high rope courses, harnessed tree climbing experience, zip lining and jungle trekking. Their staff will teach you about trees of the jungle, insects, birds and more. Be their guest for the day, before you travel to Ella Town in the afternoon. 

Accommodation

Their rooms at Ella Jungle Inn, offer accommodation for families as well as flash packing couples. All rooms have private bathroom facilities and for the more adventurous guests we recommend the GLAM Ping style accommodation of our standard canvas tented chalets. 

Canvas Chalets

Ella Jungle Inn hosts 4 deluxe canvas chalets designed for Clampers. Glamour + Camping = GLAM ping An upgraded style of camping. These deluxe canvas chalets are designed to bring a little more luxury to the world “camping.” With private ensuite facilities and handcrafted bamboo furnishings, these chalets offer travelers the opportunity to spend a night closer to nature before traveling into the heart of the jungle the next morning.

Family Chalet

Offering an elevated view over the tree tops, expanding across the Ella valley, this chalet sleeps a family or group of 6 guests in 3 leveled lofts. The room includes a private bathroom and balcony, along an air-conditioning unit. Spend a restful night at the Inn.

Cafe on the bend

Cafe on the bend is our roadside restaurant located 12 kilometers away from the famous Ella town at the entrance of Ella Jungle Resort. The restaurant can seat up to 30 guests and is the ideal stop over for lunch or a cup of coffee while overlooking the mountain range and the lower part of the famous Ella Gap.

Cafe on the Bend is also one of the sales outlets for their Wild Been Honey community project and the seed bank for their Team Initiative.

The Second Best Beach in Sri Lanka

Hikkaduwa Beach

We can introduce the Hikkaduwa beach as It is a tourist attraction for both local and foreign tourists and Sri Lanka's second best beach belt. This attractive beach is situated in the Galle district of Southern Province. This sea-lined belt of local and foreign tourists can swim, swim and water skiing. 

There are various facilities for tourists. Accommodation facilities, swimming courses, swimming equipment, and exploration facilities have already been provided.

Hikkaduwa is also a tourist city. We can see abundant biodiversity in coral species. The ornamental fish species of Hikkaduwa Sea, as well as birds, shrimp, oysters, and sea worms, can be seen. Hikkaduwa Coral Sanctuary is located 100 meters offshore.

Hikkaduwa is famous for its coral reefs. The coral reefs Porites desilveri, Chlorurus rhakoura, and Pomacentrus proteus can be only found in Sri Lanka. The city also has the ability to see turtles.

These natural resources have been subjected to various threats due to human activities and nature activities. The 2004 tsunami had triggered a direct impact.

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